St. Hilary Athletic Association is excited to offer Speed and Agility Training on our campus. Jeff Rothstein from The PT Center (see flier) will be running the sessions. The training is to improve speed, strength, agility and help reduce likelihood of injury. The training is offered to ALL athletes entering grades 6-8 in the fall. This is totally voluntary and offered as an opportunity for our athletes.
Sessions will take place every Friday, beginning Friday, June 29 through August 17. Sessions will be 45 minutes at 3:30 p.m. and 4:30 p.m. at Yahner Field (weather permitting) or in Horning Hall. Each session is limited to 20 participants. Cost is $10 per session.
Registration and Payment
Email Jeff Rothstein to register for the sessions each week. If you plan to attend several, please let Jeff know in your email. Payment can be made by cash or check made to The PT Center. Please bring Payment and this waiver to the training.