St. Hilary Athletic Association is excited to offer Speed and Agility Training on our campus. Jeff Rothstein from The PT Center will be running the sessions. The training is to improve speed, strength, agility and injury prevention. The training is offered to ALL athletes entering grades 6-8 in the fall. This is totally voluntary and offered as an opportunity for our athletes.
Training details
Time: 4:00-5:00 p.m.
Location: Horning Hall
Cost: $10 per session
Start date: Friday, August 31
Class size: 20 athletes – ATHLETES MUST PRE-REGISTER
Registration and Payment
Email Jeff Rothstein to register for the sessions each week. If you plan to attend several, please let Jeff know in your email. Payment can be made by cash or check made to The PT Center. Please bring Payment and this waiver to the training.